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The effects of digital cognitive behavioral therapy for insomnia on cognitive function: a randomized controlled trial
(2020-03)
We sought to examine the impact of digital cognitive behavioral therapy (dCBT) for insomnia on both self-reported cognitive impairment and objective cognitive performance.
MethodsT: he Defining the Impact of Sleep improvement ...
IAPT and the internet: The current and future role of therapist-guided internet interventions within routine care settings
(2020-02)
Compared to the traditional face-to-face format, therapist-guided internet interventions offer a different approach to supporting clients in learning skills to manage and overcome mental health difficulties. Such interventions ...