Search
Now showing items 1-2 of 2
Long‐term benefits of digital cognitive behavioural therapy for insomnia: Follow‐up report from a randomized clinical trial
(2020-02)
Digital cognitive behavioural therapy (dCBT) is an effective treatment for chronic insomnia and also improves well‐being and quality of life (QoL). We assessed whether these benefits are sustained and if the effects of ...
The effects of digital cognitive behavioral therapy for insomnia on cognitive function: a randomized controlled trial
(2020-03)
We sought to examine the impact of digital cognitive behavioral therapy (dCBT) for insomnia on both self-reported cognitive impairment and objective cognitive performance.
MethodsT: he Defining the Impact of Sleep improvement ...