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Technology Matters: BlueIce – using a smartphone app to beat adolescent self‐harm
(2020-06)
Despite the recent proliferation of mental health apps, few
have directly focused on the prevention of self-harm. The
available apps are described and the limited, although
encouraging, outcome data are summarised. The ...
Digital Cognitive Behavioral Therapy for Insomnia for Adolescents With Mental Health Problems: Feasibility Open Trial
(2020-03)
Background: Insomnia in adolescents is common, persistent, and associated with poor mental health including anxiety and depression. Insomnia in adolescents attending child mental health services is seldom directly treated, ...