Browsing Cognitive Behaviour Therapy by Title
Now showing items 29-30 of 30
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Thinking Good, Feeling Better: A Cognitive Behavioural Therapy Workbook for Adolescents and Young Adults
(Wiley, 2018-10-23)This book complements author Paul Stallard’s Think Good, Feel Good and provides a range of Cognitive Behaviour Therapy resources that can be used with adolescents and young adults. Building upon that book’s core strengths, ... -
What do others think? The why, when and how of using surveys in CBT
(2022-09)Surveys are a powerful technique in cognitive behavioural therapy (CBT). A form of behavioural experiment, surveys can be used to test beliefs, normalise symptoms and experiences, and generate compassionate perspectives. ...
